Think you don't have time to live a healthier life in college? Think again. We've got tons of tips to help you take care of yourself without letting up on your schoolwork and social life.
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Posted: 5/3/10
Tags: stress fitness health athletics food drinking
If you’re eating, living and taking classes with dozens of other students, it’s safe to assume you’ll catch more than a couple of colds over the course of your college career. We’ll walk you through getting over an illness and getting your semester back on track.
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Posted: 2/19/10
Tags: health wellness sick flu swine flu h1n1
Let’s face it: college can be fun, but it can also be stressful. With a schedule full of classes, clubs, and cavorting, it can be hard to stay happy and healthy year round. We’ll let you in on how to stay strong—and sane—on campus.
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Posted: 9/16/09
Tags: health
From selecting courses to buying textbooks, there are a number of decisions to be made; however, one important decision—health insurance—is often overlooked.
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Posted: 8/18/09
Tags: health insurance health plan college health plan
For most people, going to college means adapting to a whole new way of life. It’s probably a good idea to come to campus at least moderately prepared for the personal and social adjustments that lay ahead. Here’s some lifestyle advice from students who’ve been there and learned those lessons firsthand.
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Posted: 7/15/09
Tags: college life drinking party friends dining health clubs orientation
Taking care of yourself, both physically and mentally, may be another expense you face in college. Find out early on what your school has to offer.
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Posted: 9/30/08
Tags: budget student health services
The dining hall will sustain you through lunch and dinner. But at 3:30 A.M., when your watery eyes can’t stand another minute of computer glare, the snack time choice is yours.
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Posted: 9/3/08
Tags: food nutrition dorm snacks health budget
As every student who’s managed a busy schedule knows, stress is a normal part of everyday life. College students, especially freshmen, are particularly prone to stress because of the transitional nature of college life. They must adjust to being away from home for the first time, maintain a high level of academic achievement, juggle schoolwork with other responsibilities, make decisions about their careers and develop new interpersonal relationships.
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Posted: 9/3/08
Tags: health sleep stress