Are you tired of feeling fat and not having enough energy to get through the day? I was! Five months ago, I embarked on a mission to change my way of eating and thinking. All it took was a little determination and a desire to feel better about myself. No drugs, no surgery – just five simple steps to a healthier you!
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Tips for Creating a Vegan-Friendly Campus
Trying to survive on a college meal plan can leave some vegans feeling more like rabbits than students. With choices often limited to just salad and fruit, what's a hungry vegan to do? If you are tired of eating your meals in your dorm room and want more options, check out these helpful tips for making your campus dining halls more vegan-friendly!
Three New Year’s Resolutions You Can Keep!
Every year, we make promises to lose weight, eat better, exercise, or stop bad habits; and every year, we break those promises. Maybe it's a lack of effort or maybe it's life simply getting in the way, but whatever the reasons, those pesky resolutions always seem to get the best of us. If you want to save yourself the anguish of broken resolutions this year, check out these three New Year's resolutions that anyone can keep!
5 Things Every College Campus Should Have
Every college student probably love to see specific things on their campuses. Here are five things I wish my campus have and college campus must haves.
Playing Sick: 4 Examples on When To Use The Flu Excuse
If you've ever considered calling in sick, this year's flu season is providing you with a perfect alibi. We know it's not nice to tell a lie, but sometimes you just need a breather. Learn when it may be appropriate to use the flu excuse, even when you're not really ill. We promise not to tell anyone, if you promise not to take us too seriously!
Fuel Your Mind With These Brain-Boosting Foods
Are your late-night study sessions and long classes causing brain drain? It may be time to alter your diet. Toss out those candy bars and greasy pizzas, and try these delicious, brain-boosting foods instead. Your mind and your GPA will thank you for it!
Graduation Blues? You’re Not Alone
College graduation is a time for students to celebrate, have some fun and fondly look back at their time in college, right? For most students it is a time of joy, but for others, it is filled with uncertainty, anxiety and even depression. Not every student is thrilled to be leaving his or her dorm room and classes behind. Post-graduation depression is a real concern for many upcoming college graduates, but students can follow a few tips to help battle those feelings of isolation and depression.
How to Stay Sane While Living With Your Parents
Learning to live with your parents again, after spending so much time on your own, can create some stress and tension at home. Your parents may still think of you as a child and forget that you have grown into a young adult. Don't be surprised if your days of late night partying and sleeping until 2 p.m. become few and far between. This may be your summer vacation, but mom and dad may have other plans for you. If you want to survive the next few months without going insane, follow these simple tips for living under your parent's roof this summer.
Quick and Easy Breakfast Ideas
Skipping breakfast can lead to all kinds of problems. Your mind will have trouble focusing, your stomach will wake the dead and your constant yawning will make others assume you are bored with them. If you don't want to give up any beauty sleep in the morning or hate slaving over a hot stove, try these quick and easy breakfast ideas. Each will satisfy your stomach without emptying your wallet.
Send a Little Love With a College Care Package
College is a big step for most students. It's typically the first time they leave home and some may have a difficult time adjusting to life without their family and friends. The stress from college exams or dealing with an impossible roommate can also leave some feeling a little blue. Thankfully, there's a fun way to spread a little joy and perk up those who may be feeling a little homesick or down in the dumps. Follow these simple tips for creating an amazing college care package or use one of the suggested resources to send a little love to your college student.